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Epidemiological studies and large clinical trials have indicated that smoking is a major risk factor for atherosclerosis [1,2,3,4]

Campaigns can also be motivating

If you smoke more than 20 cigarettes per day, use the following schedule below: Weeks 1 and 2 STEP 1+ use1 patch/day Weeks 3 and 6 STEP 1 use 1 patch/day Weeks 7 and 8 STEP 2 use I/2 patch/day Weeks 9 and 10 STEP 3 use I/4 patch/day If you smoke more than 10 but not more than 20 cigarettes, start with Step 1, if you smoke 10 or less cigarettes per day, start with Step 2 for 4 weeks (Start with 1 patch or 3/4 patch for the first week), then on to Step 3 for 2 weeks

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The TSA has restrictions on medical devices